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Unani Services are rooted in the Unani system of medicine, an ancient holistic healing practice with origins in Greece and further developed in the Arab world. It is based on the teachings of Hippocrates, Galen, and later Avicenna, who expanded the system into what it is today. Unani medicine emphasizes the balance of the body’s four humors—blood (Dam), phlegm (Balgham), yellow bile (Safra), and black bile (Sauda)—as essential for maintaining health and treating disease. The primary goal of Unani services is to restore the body’s natural balance (Mizaj) through diet, lifestyle modifications, natural remedies, and therapies. A key aspect of Unani services is personalized diagnosis and treatment. Unani practitioners, known as Hakims, assess the patient’s temperament (Mizaj), physical condition, lifestyle, and emotional well-being to identify any imbalances in the humors. Each individual’s Mizaj is unique and is considered crucial in both the development of illnesses and their treatment. Once an imbalance is detected, the practitioner prescribes a treatment plan that may include herbal medicines, dietary changes, physical therapies, and lifestyle adjustments to restore balance and promote healing. Herbal and natural remedies are a cornerstone of Unani medicine. Using a wide variety of plants, minerals, and animal-based ingredients, Unani practitioners create formulations designed to treat specific conditions by targeting the imbalanced humor. These remedies are often administered in the form of decoctions, infusions, syrups, or powders, and are chosen based on their ability to counteract the excess or deficiency in the humors. For example, cooling herbs like mint or fennel may be prescribed to reduce excess heat (Safra), while warming herbs like ginger or cinnamon may be used to balance cold humors. Therapeutic regimens (Ilaj Bil Tadbeer) are another vital component of Unani services. These therapies include cupping (Hijama), leech therapy, massage, venesection, and other detoxifying techniques. These methods are believed to purify the blood, remove toxins, and improve circulation, thereby restoring the body’s natural equilibrium. Cupping and leech therapy, for instance, are particularly popular for treating musculoskeletal disorders, skin diseases, and inflammatory conditions. Dietary management (Ilaj Bil Ghiza) is also an essential aspect of Unani services. A balanced diet based on an individual’s temperament and humoral balance is central to both prevention and treatment in Unani medicine. Foods are classified based on their properties—hot, cold, moist, and dry—and are recommended accordingly to maintain or restore balance. Unani services also emphasize preventive care (Hifzan-e-Sehat), encouraging patients to adopt a healthy lifestyle that aligns with their unique temperament. This may include regular exercise, stress management, sleep hygiene, and seasonal dietary adjustments to keep the humors in harmony.